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Our resilience-based webinars, workshops and custom presentations provide your business, organization or school with powerful mental wellness information in an accessible way.

Providing timely mental health programming demonstrates that you recognize the challenges people are facing and that you're committed to overcoming them together. Creating psychological safety is a key way to support others through these times and we're here to help you do it.


All of our mental wellness webinars are rooted in resilience theory, empirically validated and presented by engaging speakers. They're one hour long, which includes 45 minutes of presentation time and then 15 minutes for a Q&A and discussion, but we're happy to shorten or lengthen them to fit your needs. If you don’t see what you’re looking for below, we’re also happy to create a custom talk for your team:


Our workshops are more intensive than our webinars, providing a deeper dive into key mental health topics, tools and strategies. Our current workshops include:
Resilience Training for Leaders

We use a compass when we need to orient ourselves, identify where we need to go and choose what our next steps should be. We have created two resilience compasses that work in a similar way - providing guidance to help you get where you want to go by showing you the way. We have taken​ the best of all of the empirical evidence about resilience and ​distilled it into one proactive image and one reactive image leaders can use to guide them.

We all have the power to build our resilience and bounce back faster when adversity strikes. This workshop will help you learn how.

Custom presentations

If you and your company, organization or school have a specific need we're happy to collaborate with you to make it happen. Our dynamic team of mental health professionals and content creators are available to design everything from one-hour webinars to full day events and beyond.

To learn more just reach out and tell us a bit about what you're looking for.